By Phil Spalding cambolc.co.uk, LinkedIn, BlueSky, Facebook A walk in the countryside is one of those experiences that we all talk about. Actually motivating yourself to do so is a different matter. The […]
By Phil Spalding cambolc.co.uk, LinkedIn, BlueSky, Facebook We are in the merry month of May. One of the annual events in the Greater Cambridge area is the Bartlow Three Counties Charity Walk. This […]
By Phil Spalding cambolc.co.uk, LinkedIn, BlueSky, Facebook As we start the working week I enter Day 4, a Monday, of my self set No Car Challenge. The essence of this challenge is to […]
By Phil Spalding cambolc.co.uk, @cambolc, linkedin.com/in/philipspalding66 Sunday has come round again, so time for a five hundred word blog on the philosophy of well being. Being the Wellbeing facilitator (see […]
Blue Monday is upon us next week. What is Blue Monday? The Wikipedia entry describes it as the most depressing day of the year. Interestingly it is apparently the invention of the Sky […]
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